About Me
Welcome to My Healing Practice
I believe you’ve found this page for a reason. My name is Amy Wilson, and I am an Introspective Breathwork® Therapy Practitioner and Master Sound Healer, dedicated to guiding individuals through trauma and toward healing. I offer compassionate, trauma-informed support to those who have endured life’s profound challenges, including experiences such as sexual abuse, relationship difficulties, adverse childhood experiences, loss, substance use, and harmful experiences within religious settings.
Trauma encompasses far more than what we commonly recognize as life-altering events; it includes powerful emotional burdens like guilt, shame, fear, and abandonment. Our earliest experiences often shape our subconscious and influence adult life in ways we may not even realize. Recurring dreams, reactive emotions like jealousy or anger, chronic conditions, and physical pain often signal unprocessed trauma. Together, we can work through these signals, uncovering and addressing root causes to help rewire your responses and bring about healing.
I’m a Christian, married for 22 years, and a mother of three teenagers. My journey as a trauma survivor has profoundly shaped my approach to healing. Certified by the Global Professional Breathwork Alliance (GPBA)—the only member in Arizona—I have met rigorous standards, including over 400 hours of training, ethics education, and a commitment to GPBA’s Code of Ethics. This credential underscores my commitment to ethical and safe practice, providing you with a reliable, professional, and compassionate healing space.
Discover Our Offerings
Private and Group, in-person or virtual, indoor and outdoor
Introspective Breathwork® Therapy
Guided Hikes and Meditation
Sound Healing
Pool Float Sound Baths
Phone consultations no cost 480-334-8349
Included with in-person sessions:
Brainwave Tuning Forks
Heating Mat | PEMF Therapy | FAR infrared Therapy | Negative Ion | Crystal Therapy | Photon Therapy
Chromatherapy, color changing lights
Events coming up
11/12 Group Introspective Breathwork® 9:30am
11/16 Full Moon Outdoor Sound Bath & Meditation
11/17 Sound Bath Float 7pm
11/19 Meditation Hike in Phoenix
11/23 Baby Doll therapy donation event: Outdoor Breathwork, connecting with a loved one
2/1/25 Learn New Strategies for Personal Growth
Reserve your spot under Events!
Our Satisfied Clients
I have worked with many clients and I am proud of the positive impact that my work has had on their lives. Here’s what one of my clients had to say about working with me:
Our Latest Blogs
How Formative Experiences Shape Adulthood: Understanding Emotional Patterns and the Path to Healing
How Formative Experiences Shape Adulthood: Understanding Emotional Patterns and the