Breathe Into Wholeness:

A 4-Day Sedona Retreat to Reflect, Reconnect, Renew

March 26 10:00AM- March 29, 2026 11:00AM @ Amara Resort & Spa 

Reclaim emotional clarity and authentic self-connection without talk therapy or spiritual overwhelm—even if you’ve struggled to heal for years.

You begin to remember who you are between the breath and the stillness. This is the essence of the Sedona Serenity Escape: Reflect, Reconnect, Renew, a four-day immersive experience designed to guide you inward, not away. 

Set against the vivid beauty of Sedona’s red rock canyons and rooted in the transformational power of breathwork, this retreat offers more than rest. It provides a return to your intuition, calm, and truth.

From March 26 to 29, 2026, a small group of just ten – sixteen participants will gather in Sedona, Arizona, for a profoundly personal and expertly guided experience. 

This intimate retreat is held at the luxurious Amara Resort & Spa, nestled beside Oak Creek and surrounded by Sedona’s iconic red cliffs. It’s a setting that reflects the work: grounded, powerful, and quietly transformative.

Why Join This Retreat

This is for those ready to stop repeating emotional patterns, to release without being overwhelmed, and to learn tools that offer relief beyond the retreat itself.

It’s for you if:

• You’re ready to let go of what you’ve been carrying for too long
• You want to feel centered, clear, and emotionally strong
• You’re looking for a personal growth experience that doesn’t require you to explain your story
• You crave an honest connection with yourself, others, and something deeper

The Heart of the Retreat

These aren’t just activities—they’re gateways to clarity, healing, and deep reconnection.

Each day is designed to gently guide you inward. You’ll have space to rest, move, feel, and grow, supported by practices that help release stored emotion and cultivate new ways of being.

• Introspective Breathwork®

Guided breathwork sessions to access the subconscious, release old emotions, and regulate your nervous system.

• Sound Healing Journey

Master-led session using Quartz Crystal Singing Bowls to support emotional release, stress reduction, and integration.

• Private half-day Sedona Tour

Explore Sedona with a local guide and stop for a guided meditation at a powerful energy site.

• Silent Dance Party & Stargazing

Celebrate movement and joy through a silent dance party and guided stargazing with a local expert.

• Breathwork Tools for Daily Life

Learn different breathwork styles to support anxiety, sleep, emotional grounding, and presence.

• Pickleball Among the Red Rocks

A standout addition to the retreat: pickleball for all levels. Guests will play outdoors on a reserved court against Sedona’s iconic red rock backdrop. Transportation to and from the courts is included, making relaxing, connecting, and enjoying the game easy.

• Optional Backcountry Pink Jeep Tour

A 2-hour scenic journey through Sedona’s canyons in an open-air Jeep Wrangler.

• Optional One-on-One Session with Amy

Personalized breathwork or sound healing session for deeper support.

Accommodations and Amenities

Amara Resort & Spa isn’t just where you’ll stay—it’s part of your healing. Nestled beside Oak Creek and just steps from Sedona’s vibrant center, the resort offers the perfect blend of wild earth and refined ease.

Here, you’ll find

• Double or private rooms with views and modern comforts
• A private meditation space reserved exclusively for our group
• Steam rooms, spa amenities, yoga mats, and a heated negative-edge pool
• Resort bikes, valet service, and in-room Illy coffee- all included
• Thoughtfully prepared meals: Thursday dinner, Friday lunch, Saturday breakfast, and a smoothie on Sunday
• Walkable access to local cafés, nature trails, and quiet corners for reflection

Every detail has been considered, so you can let go and fully land.

This is Your Sign

This retreat is a pause, a breath, a chance to reset your nervous system, perspective, path, and power.

Limited spaces are available to ensure personalized support and meaningful connection. 

Your healing begins the moment you say yes.